The 'internal arts' are so-called because the focus is within.
You are required to feel rather than do.
Outward movement must reflect the inner condition and should stem from what is
happening internally.
This sounds difficult until you consider it further.
Every movement made by the human body begins under the skin; nerves activate
muscles and muscles move the bones.
There is nothing special about this; it is the normal process.
Tai chi simply reconsiders the way in which the movement is generated; it
explores the how.
No comments:
Post a Comment