Thursday

Starting your day with tai chi

It is beneficial to start your day with taijiquan practice.
Instead of feeling stressed, rushed, tired and anxious... your day begins with clarity and ease.
You will feel:

Energised
Calm
• Alert
• Relaxed
• Warm
• Composed

This makes driving safer.
You will be capable of thinking more clearly and effectively throughout the day.

Remember: in order to get the benefits of taijiquan you need to practice the art...

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