Newcastle Tai Chi

Pages

  • Blog
  • Classes
  • Taijiquan
  • Tai Chi for Health
  • Qigong
  • About us
  • Reviews
  • A-Z

Sunday

Tai chi for fitness

http://www.newcastletaichi.co.uk/tai_chi_for_fitness.htm


Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: newcastle tai chi, rachel waller, sifu waller, Tai chi for fitness

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)
We specialise in teaching taijiquan, tai chi for health, qigong, baguazhang, neigong and self defence to adults of all ages.

Practicing since 1975, teaching since 1995.

Classes in Newcastle

Monday nights @ 7:00 PM

Community Hall St Andrew’s Church
Station Road
Benton
NE12 8AW

New starters welcome
We offer workshops on an evening for school members and private lessons throughout the day Monday to Friday.

Sifu Waller

Sifu Waller
Sifu Waller has over 40 years martial arts experience and holds a professional teaching qualification.

He teaches chin na, shuai jiao, tai chi chuan, qigong, form, pushing hands, theory & principles, biomechanics, metacognition, martial theory, neigong, jing, self defence, Taoism, weapons, Zen, Taoist Yoga to adults of all ages.

Rachel Waller

Rachel Waller
Rachel is a Malaysian tai chi instructor teaching in Newcastle Upon Tyne. She was born in Kuching, Borneo and is from Chinese/Kayan descent.

Rachel started her martial arts training in the early 1990's, gaining a black belt in taekwondo.

Class websites & listings

  • Newcastle Tai Chi
  • Facebook
  • LinkedIn
  • Meditations
  • Pinterest
  • Tai Chi Union for Great Britian

Google reviews

Google reviews

Yang Lu-chan

Yang Lu-chan
Yang Lu-chan made taijiquan famous by teaching his art to the Manchu Emperor's elite palace guards

Professional tai chi tuition

Seek expert guidance from a trained professional. Do not entrust your wellbeing to an amateur.

Blog Archive

  • ►  2024 (1)
    • ►  February (1)
  • ►  2023 (11)
    • ►  December (2)
    • ►  October (1)
    • ►  August (1)
    • ►  June (1)
    • ►  January (6)
  • ►  2022 (23)
    • ►  December (1)
    • ►  September (1)
    • ►  July (2)
    • ►  June (1)
    • ►  February (1)
    • ►  January (17)
  • ►  2021 (98)
    • ►  December (1)
    • ►  October (6)
    • ►  September (5)
    • ►  August (21)
    • ►  July (5)
    • ►  June (5)
    • ►  May (11)
    • ►  April (12)
    • ►  March (27)
    • ►  February (5)
  • ►  2020 (345)
    • ►  December (2)
    • ►  November (3)
    • ►  October (6)
    • ►  September (3)
    • ►  August (3)
    • ►  July (1)
    • ►  June (3)
    • ►  May (52)
    • ►  April (261)
    • ►  March (10)
    • ►  February (1)
  • ►  2019 (29)
    • ►  November (5)
    • ►  September (3)
    • ►  August (3)
    • ►  July (3)
    • ►  June (1)
    • ►  May (1)
    • ►  April (6)
    • ►  February (5)
    • ►  January (2)
  • ►  2018 (176)
    • ►  December (6)
    • ►  November (7)
    • ►  October (10)
    • ►  September (19)
    • ►  August (20)
    • ►  July (30)
    • ►  June (28)
    • ►  May (11)
    • ►  April (14)
    • ►  March (1)
    • ►  February (10)
    • ►  January (20)
  • ▼  2017 (318)
    • ►  December (32)
    • ►  November (20)
    • ►  October (9)
    • ►  September (12)
    • ►  August (13)
    • ►  July (23)
    • ►  June (26)
    • ▼  May (17)
      • Interacting with Sifu Waller can be an uncomf...
      • Fitness DVD
      • Prevention or cure?
      • Patience is the ability to detach from the need ...
      • Stress
      • Tai chi for fitness syllabus
      • We had a small boot camp at our house on Saturday
      • Kung Fu Fitness
      • Bad posture
      • Is your running healthy?
      • Running well?
      • Tai chi for fitness
      • Quality of exercise
      • Is running easy?
      • Self-determining
      • Preliminaries come first
      • Inspirational
    • ►  April (30)
    • ►  March (33)
    • ►  February (30)
    • ►  January (73)
  • ►  2016 (241)
    • ►  December (18)
    • ►  November (16)
    • ►  October (48)
    • ►  September (8)
    • ►  August (9)
    • ►  July (24)
    • ►  June (44)
    • ►  May (34)
    • ►  April (23)
    • ►  March (3)
    • ►  February (11)
    • ►  January (3)
  • ►  2015 (137)
    • ►  December (2)
    • ►  November (4)
    • ►  October (5)
    • ►  September (11)
    • ►  August (28)
    • ►  July (16)
    • ►  June (5)
    • ►  May (10)
    • ►  April (8)
    • ►  March (13)
    • ►  February (12)
    • ►  January (23)
  • ►  2014 (310)
    • ►  December (22)
    • ►  November (15)
    • ►  October (11)
    • ►  September (20)
    • ►  August (25)
    • ►  July (27)
    • ►  June (29)
    • ►  May (33)
    • ►  April (33)
    • ►  March (33)
    • ►  February (33)
    • ►  January (29)
  • ►  2013 (563)
    • ►  December (34)
    • ►  November (39)
    • ►  October (31)
    • ►  September (43)
    • ►  August (59)
    • ►  July (51)
    • ►  June (67)
    • ►  May (34)
    • ►  April (35)
    • ►  March (51)
    • ►  February (47)
    • ►  January (72)
  • ►  2012 (548)
    • ►  December (39)
    • ►  November (59)
    • ►  October (44)
    • ►  September (71)
    • ►  August (108)
    • ►  July (88)
    • ►  June (29)
    • ►  May (21)
    • ►  April (19)
    • ►  March (21)
    • ►  February (26)
    • ►  January (23)
  • ►  2011 (612)
    • ►  December (21)
    • ►  November (62)
    • ►  October (48)
    • ►  September (72)
    • ►  August (109)
    • ►  July (144)
    • ►  June (20)
    • ►  May (23)
    • ►  April (31)
    • ►  March (27)
    • ►  February (33)
    • ►  January (22)
  • ►  2010 (465)
    • ►  December (23)
    • ►  November (12)
    • ►  October (36)
    • ►  September (27)
    • ►  August (29)
    • ►  July (50)
    • ►  June (46)
    • ►  May (95)
    • ►  April (54)
    • ►  March (42)
    • ►  February (21)
    • ►  January (30)
  • ►  2009 (162)
    • ►  December (20)
    • ►  November (8)
    • ►  October (31)
    • ►  September (24)
    • ►  August (28)
    • ►  July (7)
    • ►  June (8)
    • ►  May (6)
    • ►  April (7)
    • ►  March (7)
    • ►  February (8)
    • ►  January (8)
  • ►  2008 (34)
    • ►  December (1)
    • ►  November (2)
    • ►  October (2)
    • ►  September (3)
    • ►  August (4)
    • ►  July (5)
    • ►  June (2)
    • ►  May (2)
    • ►  April (1)
    • ►  March (6)
    • ►  February (5)
    • ►  January (1)
  • ►  2007 (111)
    • ►  December (19)
    • ►  November (11)
    • ►  October (4)
    • ►  September (9)
    • ►  August (5)
    • ►  July (4)
    • ►  June (6)
    • ►  May (6)
    • ►  April (4)
    • ►  March (14)
    • ►  February (15)
    • ►  January (14)
  • ►  2006 (141)
    • ►  December (13)
    • ►  November (16)
    • ►  October (12)
    • ►  September (12)
    • ►  August (12)
    • ►  July (4)
    • ►  June (8)
    • ►  May (10)
    • ►  April (9)
    • ►  March (4)
    • ►  February (16)
    • ►  January (25)
  • ►  2005 (337)
    • ►  December (17)
    • ►  November (28)
    • ►  October (32)
    • ►  September (40)
    • ►  August (34)
    • ►  July (26)
    • ►  June (33)
    • ►  May (10)
    • ►  April (41)
    • ►  March (32)
    • ►  February (33)
    • ►  January (11)
  • ►  2004 (313)
    • ►  December (13)
    • ►  November (6)
    • ►  October (12)
    • ►  September (29)
    • ►  August (35)
    • ►  July (33)
    • ►  June (36)
    • ►  May (29)
    • ►  April (29)
    • ►  March (33)
    • ►  February (33)
    • ►  January (25)

Stats

Business address

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

http://www.newcastletaichi.co.uk
sifuwaller@outlook.com
Picture Window theme. Powered by Blogger.