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Showing posts with label Tai chi for fitness. Show all posts
Showing posts with label Tai chi for fitness. Show all posts

Tuesday

Tai chi for fitness syllabus

http://www.newcastletaichi.co.uk/tai_chi_for_fitness_syllabus.htm


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Labels: newcastle tai chi, rachel waller, sifu waller, Tai chi for fitness

Sunday

Tai chi for fitness

http://www.newcastletaichi.co.uk/tai_chi_for_fitness.htm


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Labels: newcastle tai chi, rachel waller, sifu waller, Tai chi for fitness
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Induction course

Attend the 2-week induction course. New starters welcome.

We specialise in teaching taijiquan, tai chi for health, qigong, neigong and self defence to adults of all ages.

Practicing since 1975, teaching since 1995.

Classes in Newcastle

Monday nights @ 7:00 PM

Community Hall St Andrew’s Church
Station Road
Benton
NE12 8AW
We offer workshops on an evening for school members and private lessons throughout the day Monday to Friday.

Sifu Waller

Sifu Waller
Sifu Waller has over 50 years martial arts experience and holds a professional teaching qualification.

He teaches chin na, shuai jiao, taijiquan, qigong, form, pushing hands, theory & principles, biomechanics, metacognition, martial theory, neigong, jing, self defence, Taoism, weapons, Zen, Taoist Yoga to adults of all ages.

Rachel Waller

Rachel Waller
Rachel is a Malaysian tai chi instructor teaching in Newcastle Upon Tyne. She was born in Kuching, Borneo and is from Chinese/Kayan descent.

Rachel started her martial arts training in the early 1990's, gaining a black belt in taekwondo.

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Yang Lu-chan

Yang Lu-chan
Yang Lu-chan made taijiquan famous by teaching his art to the Manchu Emperor's elite palace guards

Professional tai chi tuition

Seek expert guidance from a trained professional. Do not entrust your wellbeing to an amateur.

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Business address

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

https://newcastletaichi.wixsite.com/newcastletaichi
sifuwaller@outlook.com

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