Thursday

Fat or obese?

Heart disease, diabetes and other life threatening conditions can arise when you ignore your body fat.

It is quite scary and sad to think that the Western world is becoming fatter and fatter, whilst many so-called 'developing' countries still struggle to maintain a basic standard of living.
A fat person has eaten more than they need to. They have exceeded their body's requirement. Considering shedding this surplus and changing how you eat.

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