Consider a cup...
When empty, it has purpose, it can be used. It has potential.
When filled, it has completed its function and cannot be utilised again without being emptied once more.
A room is an empty space bordered by walls.
It is the space that we use.
When the emptiness is filled, the room becomes confined.
If your mind is already filled with thoughts, memories and chatter - it is full already.
Until you empty it, your mind is not ready for use.
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