Students train whole-body strength but deny themselves the benefits of their hard work by clinging to old habits of tension. It is not enough to perform qigong, form and neigong.
If you want to use whole-body strength, then you must employ it. This means letting go of your past.
So long as you dither and doubt, and persist with the use of local tension, there will be no internal skill. Resisting force is simply not the way of tai chi.
No comments:
Post a Comment