The comfortable, relaxed movements of tai chi were designed to gently exercise the body without strain.
There is no need to push yourself.
No sweating.
The road to radiant health involves moderation.
Everything is measured and calm, easy and stress-free.
Showing posts with label rejuvenation. Show all posts
Showing posts with label rejuvenation. Show all posts
Monday
Friday
Our energy is more precious than all the gold in the world. It is a more powerful anti-aging tool than anything else.
Energy regenerates our liver and other tissue cells, flushes toxic waste from the body, helps maintain our ideal weight, keeps our skin smooth and our hair healthy. The more energy we have, the better we feel and the beautiful we become.
(Kimberly Snyder)
Energy regenerates our liver and other tissue cells, flushes toxic waste from the body, helps maintain our ideal weight, keeps our skin smooth and our hair healthy. The more energy we have, the better we feel and the beautiful we become.
(Kimberly Snyder)
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