All movement is generated using the
entire body.
This removes any need for flamboyance.
Subtle curves, spirals and stickiness - combined
with a skilful use of peng - provide the necessary
in-roads to penetrate defences and
incapacitate the attacker.
Every action involves every body part
moving as a combined network of strength.
This provides a pliable, yet powerful means of utilising the body in combat
and everyday life.
To accomplish this, a great deal of internal
strength must be cultivated.
Patience, practice and long hours of dedicated work over many years is
required.