Move

The weapons forms, baguazhang and partnered drills found in our syllabus encourage nimble footwork.
Students become playful, agile and responsive.
Through sensitivity and listening skills they learn to adapt, change and improvise with ease.

There are three methods that we employ to effect the opponent:

1. Chin na
   - cavity press
   - dividing the muscles
   - misplacing the bones
   - sealing the breath
   - seizing
    
2. Jing
   - projections
   - striking
    
3. Shuai jiao
   - escapes
   - floor work
   - take down
   - throwing

Our aim is not to advertise our intentions, so all movement must be immediate and spontaneous.