Caffeine!

As part of our ongoing healthy eating we thought to try normal green tea instead of de-caff.
The theory was that it might have better health benefits, and be more potent.

Well, we had one cup and wow! it was terrible:
- headache
- tight temples
- mild palpitations
- upset stomach
- irritability

Caffeine isn't something you can tinker with.

We both felt awful (for quite a long time) after just one cup of caffeinated green tea.
Most people have caffeine-laced drinks from choice.
They seek the side-effects, the buzz etc.
This is addiction, and clearly quite unhealthy.

That was our one and only cup of caffeine.