Sunday

Sensitivity

Sensitivity is the main skill in tai chi. Nothing else will lead to any real progress within the art.  

Your capacity to accurately determine what is happening will make the difference between success and failure.
Applying the right thing at the wrong time is pointless.
You need to be in the here and now. Awake. Aware. Observing. Detached. Composed.

How can your mind be clear, receptive and responsive when it is filled with chattering thoughts?

No comments: