Bear in mind that words 
do not extend to reality and a physical demonstration is always better:
• 
 
 4 ounces
• 
 Blocks
• 
 
 Bracing
• 
    Conduit
• 
 Confusing internal & external training methods
•  
 
 Cultivating 4 ounces
•  
        
 Cultivating 
 neigong 
• 
 
 
 Cultivating sung
• 
 
 Energy and strength
• 
 External to internal
• 
    
      Fa jing 
• 
 Force
• 
 
        Form
• 
 
 
 Free the 
 movement 
• 
 
 Gaining 
 power 
• 
 
 Groundpath
• 
 
 Hidden strength 
• 
 The internal way of moving
• 
 Internecine
• 
 
 Is it really tai chi chuan?
• 
    
 
    Jing/jin/chin
• 
 Jing physics
• 
 Key points 
• 
 
 Key principle 
• 
 Listening 
• 
 
 Means and ends 
• 
 
 Micro-movement 
• 
 
    
        Neigong 
• 
 Nervous system 
• 
 
 Newton's 
 laws  
• 
 Nimble 
• 
 
 No jing  
• 
 
 Power generation 
• 
 
 Practical yielding 
• 
 Reeling silk 
• 
 
 Sensitivity
• 
 Skeletal alignment 
• 
 
 Skill 
• 
 
      
      Strength  
• 
 
 Strong is wrong 
• Sung 
• 
 
 
 The 
 tai chi way  
• 
 
 Technique-based mentality 
• 
    
 Tzu-jan  
• 
 
 Understanding yielding  
• 
 The use of 
 strength   
• 
 Using the mind instead of 
 force   
• 
 
 
 Whole-body strength  
• 
 Wu 
    wei   
• 
    
    Yielding  
• 
 
 Yin/yang   
If you wish to really understand the difference between karate and tai chi, 
you should attend lessons.
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