Taoism counsels you to remain 
 
 quiet and anonymous, to avoid attracting 
 
    attention.
    Mastering yourself is not so easy.
    
    The 
 process refers to the 
 
 ongoing loss of self and the 
 immersion of your 
 mind and body in tao.
 You must become 
 one with the tai chi, and one with everything around you.
 No ego. No 
 opinions. No 
 
 
    aggression. No 
 
 attitude. No 
 pride. No vanity. No 
 
    
    petty behaviour. No 
 
 cruelty.
 
 Lose everything that stops you from being a pure, natural person.
 
 Only when you have surrendered every thought, 
 memory and pre-conception can 
 you begin to feel 
 humble and compassionate.
 These qualities must be 
 genuine, not artifice.
 It may take a lifetime but it will be time well spent.
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