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Induction course

Attend the 2-week induction course. New starters welcome.

We specialise in teaching taijiquan, tai chi for health, qigong, neigong and self defence to adults of all ages.

Practicing since 1975, teaching since 1995.

Classes in Newcastle

Monday nights @ 7:00 PM

Community Hall St Andrew’s Church
Station Road
Benton
NE12 8AW
We offer workshops on an evening for school members and private lessons throughout the day Monday to Friday.

Sifu Waller

Sifu Waller
Sifu Waller has over 50 years martial arts experience and holds a professional teaching qualification.

He teaches chin na, shuai jiao, taijiquan, qigong, form, pushing hands, theory & principles, biomechanics, metacognition, martial theory, neigong, jing, self defence, Taoism, weapons, Zen, Taoist Yoga to adults of all ages.

Rachel Waller

Rachel Waller
Rachel is a Malaysian tai chi instructor teaching in Newcastle Upon Tyne. She was born in Kuching, Borneo and is from Chinese/Kayan descent.

Rachel started her martial arts training in the early 1990's, gaining a black belt in taekwondo.

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Yang Lu-chan

Yang Lu-chan
Yang Lu-chan made taijiquan famous by teaching his art to the Manchu Emperor's elite palace guards

Professional tai chi tuition

Seek expert guidance from a trained professional. Do not entrust your wellbeing to an amateur.

Blog Archive

  • ▼  2026 (213)
    • ▼  April (83)
      • Character
      • Self defence
      • Internal
      • Be still,when attacked by the opponent,be tranquil...
      •  Our next induction course is Monday 6th July.New ...
      •  What is the meaning of bump energy?Its method is ...
      •  What is the meaning of split energy?It revolves l...
      • What is the meaning of squeeze energy?There are tw...
      • Study
      • Masters
      • Taoism
      • Second-hand
      •  When beauty is recognised as beauty, ugliness is ...
      •  Barry was telling us a story about the woman who ...
      • Refinement of character
      • Wellbeing
      • The fact that we are seeking is all important, and...
      • Freedom
      • Slow
      • Harmony
      •  Weapons are instruments of fear; they are not a w...
      •  Nothing wears away hard strong rocks,as well as w...
      •  The strategy of operating outside the sphere of e...
      •  A person who is considered to be fit in the Wes...
      •  Not all tai chi is equal. Just as there are diff...
      •  If an instructor really feels that a youngster ...
      •  I strongly believe that students should limit t...
      •  Like a lot of people, I thought Tai Chi was ju...
      •  It was truly a case of "A day with the master is ...
      • Speed
      • Caught up?
      • Seeking a result
      • Natural range
      •  Tai chi works in a way that is completely opposit...
      •  From car seats to constrictive clothing, from c...
      • Look after your feet
      •  We walk, and our religion is shown (even to the d...
      • Walking
      • Don't advertise
      • Feeling feet
      • Time
      • Equity
      •  A wild bird nesting in the deep forest needs no m...
      • Pushing
      • Relaxing deliberately
      • Sweating
      •  If one's words are no better than silence, one sh...
      •  To rejoice even in a harmless game means that you...
      • Get help
      • Online manners?
      •  Years ago my mother used to say to me, she'd say:...
      • Do Nothing Day
      • Release your burden
      •  Seeing an old man who wanted to take up philosoph...
      • Tai chi chuan?
      • A good health-only class will offer
      •  Over the centuries many variations of the movemen...
      • Locked knees?
      • Hamstrings?
      • Buttocks
      • Shoulder tension?
      • Too much sitting?
      • Bipeds
      •  The risk of heart failure was more than double fo...
      • We weren't designed to sit. The body is a perpetua...
      • Foetal position
      • Fix
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      • Core stability
      •  Remember, when moving, there is no place that doe...
      •  
      • Arthritis?
      •  Programs for fighters should consist mostly of co...
      •  When you dwell on the sound of your breathing,whe...
      • Remobilise
      • Step?
      • It is absurd to think you are going to get anywher...
      • Some people in this culture believe that the “cons...
      • The Chen form derived from battlefield military mo...
      • An inch
      • Just enough?
      • A different way?
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Business address

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

https://newcastletaichi.wixsite.com/newcastletaichi
sifuwaller@outlook.com
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