Our lives are enmeshed in activity. We are relentlessly doing. Incessantly active.At every moment we are caught up in cogitation. Choosing, judging, assessing, predicting.
Yet, instead of selecting this or that option, we can simply be.
There is no need to look, to seek, to actively do anything. We can simply remain calm and do nothing.
We do not try to change the situation into something else, or accomplish anything.
Instead of doing, we stop doing. We come to a halt. At this point, we are relaxing.
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