There is no shame in seeking out help.
Not everyone is 'sorted' and happy with their life. If you are spending your time slouched in front of a computer screen, gleefully insulting people, you may have a few problems in life.
Running away from your problems by finding an outlet is not necessarily healthy. It may feel pleasant to express your rage, but does it solve anything? The rage is still there.
It takes courage to switch off the computer and seek out a real person. Do not be afraid. No one will judge you.
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