When a student has reached a degree of suppleness, flexibility and
awareness that facilitates good body use, they must consider a more martial
framework.
The 70/30 stance is used throughout our curriculum.
It enables the student to use a deeper, longer, more powerful
framework that a
new starter could not
physically manage.
The advantage of this stance is that it protects the centre with ease, maintains
structural alignment at all times and enables rapid movement.
It is impossible to over-commit or over-extend.
