Saturday

Yin/yang

Supreme ultimate fist is a martial art based entirely on the yin/yang diagram.
If you do not understand the requirements of mutual arising, hard/soft, etc... you will be doomed to train externally and continue to use force.

Neijiaquan must be understood.
You cannot simply practice the internal arts and hope for a positive outcome.
Treat these arts appropriately: they offer arcane knowledge and mystery. Seek out their secrets for yourself.

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