Understanding

At the heart of your difficulties in class lies this immense question of whole-body strength.
What is it?
How is it used?
A sense of wonder, curiosity and the burning need to know should fuel your endeavour.

If you ask questions based upon your own ego, life experience and perception, then you will obtain only answers to the questions you have asked.
Did you ask the right questions?
Are you any wiser now?
Were you expecting a verbal solution?

Questions frame answers. They shape and limit them.
You must learn how to seek without preconception. Without asking.