Monday

Tai chi is like a tonic

A tonic is a medicine taken daily in order to maintain and invigorate the body. It may significantly improve your fitness. 
However, you should take note of the small print, the conditions of use:

  1. It must be administered every day

  2. When you stop taking it, the benefits go away

This is something to really think about. Re-read the paragraph if you need to.

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