If you are stubborn and attempt to force your will, you are guaranteed to find resistance at some point.
Let go of your need to 'win' or succeed and focus instead upon sensitivity and movement.
Cease your inward resistance and you will find it easy to change.
If you can change without tension, tai chi will become effortless.
Cease your inward resistance and you will find it easy to change.
If you can change without tension, tai chi will become effortless.
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